Heart Attack: Symptoms, Risk Factors & Prevention Guide

What Is a Heart Attack? A heart attack occurs when blood flow to a portion of the heart muscle becomes blocked. This prevents oxygen from reaching the cardiac tissue. Without immediate restoration of blood flow, the affected heart muscle begins to die. This life-threatening event typically…

Melatonin for Heart Health and Cardiovascular Support

For decades, melatonin has been celebrated primarily as the body’s sleep hormone—a natural remedy for jet lag and insomnia. But emerging research reveals a far more complex and potentially life-saving role for this powerful compound. Scientists now recognize that melatonin cardiovascul…